The New Workout Plan

You just popped in the Kanye West

Get right for the summer workout tape

And ladies, if you follow these instructions exactly

You might be able to pull you a rapper, a NBA player

Man, at least a dude wit' a car

So, first of all, we gon' work on the stomach

Nobody wants a little tight ass

One, and two, and three, and four

And get them sit-ups right, and

Tuck yo' tummy tight and do yo' crunches like this

Give head, stop, breathe, get up, check your weave

Don't drop the blunt and disrespect the weed

Pick up your son, don't disrespect your seed

It's a party tonight and, ooh, she's so excited

Tell me who's invited? You, yo' friends, and my dick

(Ah), what's scary to me is

Henny makes girls look like Halle Berry to me

So excuse me miss, I forgot your name

Thank you, God bless you

Good night, I came, I came, I came

It's been a week without me

And she feel weak without me

She wanna talk it out but

Ain't nothing to talk about 'less

She's talking about freaking out

Then maybe we can work it out (come on!)

Work it out (come on!)

Work it out (come on!)

Work it out (come o-, come on)

Work it out now

Maybe we can work it out

Ooh, girl, yo' silhouette

Make me wanna light a cigarette

My name Kanye from the Jigga set

Twista said, "Get it wet"

Ooh, girl yo' breath is harsh!

Cover yo' mouth up like you got SARS

Off them tracks, yeah, I bought them cars

Still, kill a nigga on 16 bars

We ain't sweating to the oldies

We juking to a cold beat

Maybe one day, girl, we can bone

So you can brag to all your homies now

Yeah, but I still mess with a big girl

If you ain't fit, girl, I'll still hit, girl

One and, you brought two friends, ok, three more

Now hop in the Benz

Four door, do you know the difference

Between a five, six, seven, eight?

All the Mocha Lattes, you gotta do Pilates

You gotta pop this tape in 'fore you start back dating

Hustlers, gangstas, all us ballers

It's been a week without me

And she feel weak without me

She wanna talk it out but

Ain't nothing to talk about 'less

She's talking about freaking out

Then maybe we can work it out (come on!)

Work it out (come on!)

Work it out (come on!)

Work it out (come o-, come on)

Work it out now

Hi, my name is Jill, I just want to say thanks (maybe we can work it out)

To Kanye's workout plan

I was able to pull a NBA player

And like now I shop every day on Rodeo Drive

I just want to say, thank you, Kanye, whoo, whoo, whoo!

My name is Lasandra, and I just want to say

That since listening to Kanye's workout tape

I was able to get my phone bill paid

I got sounds and 13's put up in my Cavalier

And I was able to get a free trip to Cancún

And what's most importantly is that

I ain't gotta fuck with Ray-Ray's broke ass no more

Work it (mo')

Juke it (mo'), pump it (mo')

Chi-Town (mo')

Let's go (mo')

My name is Ella-May from Mobile, Alabama

And I just want to say

Since listening to Kanye's workout tape

I been able to date outside the family

I got a double wide

And I rode a plane, rode a plane, rode a plane

Rode a plane, rode a plane

Thanks to Kanye's workout plan

I'm the envy of all my friends

See, I pulled me a baller man

And I ain't gotta work at the mall again

(Lemme break ya wit' a piece of)

My favorite workout plan (oh, oh, oh)

I wanna see you work out

(Yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah)

(It's like that old Michael Jackson shit), work it out

That's right, put in work

Move yo' ass, go berserk, ok

Eat yo' salad, no dessert

Get that man you deserve

It's Kanye's workout plan

I said it's Kanye's workout plan

Ladies and gentlemen (it's Kanye's workout plan)

Allow myself to introduce myself

(His workout plan) this time around

I want y'all to clap with me like this

That's right, put in work (uh)

Move yo' ass, go berserk

Eat yo' salad, no dessert

Get that man you deserve (and stop!)

(It's Kanye's workout plan) okay, breathe

(I said, it's Kanye's workout plan)

I know y'all ain't tired

(It's Kanye's workout plan)

But I hope not 'cause on this one, I need ya

(His workout plan) to give me a soul clap, okay?

Double time

That's right, put in work (whoo!)

Move yo' ass, go berserk (ow!)

Eat yo' salad, no dessert (ugh!)

Get that man you deserve

That's right, put in work

Move yo' ass, go berserk

Eat yo' salad, no dessert

Get that man you deserve (you hear, ugh)

That's right, put in work

Move yo' ass, go berserk

Eat yo' salad, no dessert

Get that man you deserve (whoo!)

Okay, okay, okay, that's very good, good (whoa yeah, whoa, yeah)

I appreciate your time (whoa yeah, whoa, yeah)

I want to see you work out for me

Whoa, yeah

Do-do-do-do-do-do-do-do-do-do, yo (is good)